Personal Training
Our training philosophy is simple: we help you reach your fitness goals by providing you with the motivation, knowledge and support to make you a successful and independent exerciser.
Reach your fitness goals
Our personal trainers are all nationally certified and ready to create an individualized program that will meet your specific needs and goals, whether you are getting ready for a triathlon, need post-injury rehabilitation, or you just need the motivation to get your exercise program on track.
Intro Special | 13+ YR
3 individual 45-min. sessions for $119! Great for individuals new to training and available to members who have not purchased training in the past calendar year!
Fill out the interest form below to get started.
Meet the Trainers
Kevin KearnyI'm a retired IT consultant with over 37 years of experience in technology and business solutions. After retiring, I pursued my passion for health and fitness and became a certified personal trainer. Now, I enjoy helping others achieve their wellness goals through personalized training and support. |
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Natalie AdamsNatalie has been a Group Fitness Instructor for 15+ years and with the YMCA specifically since 2018, doing a variety of classes such as Zumba, Cardio Sculpt and Kickboxing. Now, she is taking her knowledge, skills and love for motivating people through fun, effective workouts in the classroom and applying it to the world of personal training. She meets clients where they are at in their fitness journey, understands their goals and customizes each session to hit those goals. Natalie has also combined her passion for fitness and fashion by partnering with a new athleisure brand and helping them launch into the global market. Now she can help people not only look good and feel good through working out, but also the clothes they are wearing to workout in.
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Chris RiosWith a strong background in fitness, and a deep commitment to fostering health and wellness in our community, I am always excited about the opportunity to contribute to your quality of life. My approach has always been to tailor exercises to one’s own daily activities, ensuring that my clients achieve their fitness goals without risk of injury. Maintaining or even gaining back lost range of motion in the shoulders, hips, spine and even the arms is made simple with traditional resistance training movements. |
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Questions? Contact: |
Senior Director of Aquatics & Cranford YMCA 908-844-9622 ext.326 |