This supportive environment provides participants with the opportunity to connect, grow and have fun through group activities including cooking, art, exercise, game nights, and more. The program runs in two sessions (September-December and January-June).
Before registering, interested participants are required to contact Carly Kaplan to ensure that we are able to accommodate the needs of the participant in the class.
Class runs January 5 - June 19
Cooking
Try out a variety of delicious and nutritious recipes for snacks and simple dishes using ingredients that are made fresh in class. From learning basic cooking skills to experimenting with new flavors, each class is a fun culinary adventure.
Monday 5:00-6:00pm
Thursday 5:30-6:30pm
Location: Bauer Branch
Game Night
A great way to start your week! Catch up with friends and share some laughs while playing the game of the night. Each week will highlight a different game: Trivia, Uno, Trouble, and Bingo are all on the list.
Friday 5:30- 6:15pm
Location: Main Y Facility
Art Exploration
Enjoy guided craft projects with step-by-step instructions, or dive into self-directed exploration using materials such as beads, coloring tools, paint, and more. Whether you prefer structure or creative freedom, there's something for everyone to express their inner artist.
Wednesday 5:00-5:45pm
Location: Main Y Facility
Group Exercise
Led by a Y instructor and inclusion assistants, this low-impact fitness class ensures that everyone can participate at their own pace in a comfortable and supportive group setting.
Wednesday 6:00-6:45pm
Location Main Y Facility
Dance Fitness
Move to energizing music while engaging your entire body in a fun, high-energy dance workout! Routines are easy to follow and can be modified for all fitness levels.
Friday 4:30-5:15pm
Location: Main Y Facility
Questions? Contact: | |
Inclusion Coordinator Phone: 908-301-9622 ext.406 |