Nutrition Program
Y membership required | Registration Required
Date and Time
-
Location
Cranford YMCA
Looking for an upgrade to your snack rotation? Bento boxes are on the rise as an easy and satisfying choice! Join Registered Dietitian Patricia Kolesa MS, RDN for a FREE demo on building a simple bento box that keeps you satisfied throughout the work week. During this interactive program, she will cover how snacking fits into a balanced diet, the nutritional components to include in a bento box, and easy box ideas you can prepare at home.
- 11:00am-12:00pm
- Location: Cranford YMCA, Multipurpose Room
- Click here to register, free & registration required.
Contact for more information