Personal Training

Kevin Kearny

I'm a retired IT consultant with over 37 years of experience in technology and business solutions. After retiring, I pursued my passion for health and fitness and became a certified personal trainer. Now, I enjoy helping others achieve their wellness goals through personalized training and support.

Natalie Adams

Natalie has been a Group Fitness Instructor for more than 15 years and has been with the YMCA since 2018, leading a variety of classes including Zumba, Cardio Sculpt, and Kickboxing. She is now bringing her extensive fitness knowledge, motivational coaching style, and passion for helping others into the world of personal training. Natalie believes that fitness is not one-size-fits-all. She takes the time to understand each client's unique goals, abilities, and challenges, creating customized programs that are both effective and sustainable. Her supportive and encouraging approach helps clients build confidence, stay accountable, and celebrate every milestone along their health and wellness journey. Nothing is more rewarding to her than seeing clients discover their strength, improve their quality of life, and achieve goals.

Certifications & Credentials

• Fit Tour Personal Trainer (2023)
• Fit Tour Group Exercise (2018)
• Zumba Instructor (2006)

Chris Rios

With a strong background in fitness, and a deep commitment to fostering health and wellness in our community, I am always excited about the opportunity to contribute to your quality of life.

My approach has always been to tailor exercises to one’s own daily activities, ensuring that my clients achieve their fitness goals without risk of injury. Maintaining or even gaining back lost range of motion in the shoulders, hips, spine and even the arms is made simple with traditional resistance training movements.