Balance and Stability Class with Andrea
Free & Open to Cranford Y members, Ages 55+
Date and Time
-
Location
Cranford YMCA
Free for Cranford Y members ages 55+.This class focuses on balance and stability exercises to strengthen core stability, improve coordination and train the body's natural balance reflexes.
- Friday, February 20
- 10:00-10:45am
- Location: Cranford YMCA Multipurpose Room
Registration is required: Register Here
Contact for more information