Pop-up Balance and Stability Class
Free & open to Cranford Y members
Date and Time
-
Location
Cranford YMCA
Free for Cranford Y members ages 55+.This class focuses on balance and stability exercises to strengthen core stability, improve coordination and train the body's natural balance reflexes.
- Friday, December 5
- 10:00-10:45am
- Location: Cranford YMCA Multipurpose Room
Registration is required: Register Here
Contact for more information