Guided Meditation with Oasis Senior Advisors
Free & Open to the Community! (35 yrs+)
Date and Time
-
Location
Cranford YMCA
Come embrace the healing power of music and leave feeling rejuvenated and refreshed!
Chakra Wellness offers a calming guided meditation for seniors, featuring the soothing sounds of Tibetan singing bowls. This gentle session promotes relaxation, eases stress, and supports overall well-being. Open to all experience levels, it provides a peaceful space to unwind, find balance, and enjoy the healing power of sound.
- Wednesday, September 17
- 1:00-2:00pm
- Location: Cranford YMCA Multipurpose Room
- Registration is required. Register Here!
Contact for more information