As a Personal Trainer, I specialize in training runners, triathletes, and other endurance sport athletes. I have a diverse background working with a wide variety of people from special populations to serious athletes trying to maximize sports performance. I enjoy helping my clients achieve their fitness goals.

I ran cross country and track for Rowan University, where I earned a Bachelor’s degree.  I am working towards a Master’s degree in Exercise Science from Kean University.  I joined the Flyers Track Club as a distance coach in 2017.  I am the Assistant Director of Physical Programs at the Westfield Area YMCA, where I oversee the Flyers Track Club and the 5K Run for Everyone.  In my spare time I enjoy running, golfing, and being active.

• Track & Field Coach certified by United States of America Track & Field (USATF) since 2015
• Personal Trainer certified by American Council on Exercise (ACE) since 2016
• Sport Nutrition Specialist certified by National Council on Strength and Fitness (NCSF) since 2017