I’ve been involved with sports my entire life. I was a competitive gymnast for roughly 10 years – once finishing All-Around 5th in the whole state of New Jersey! In high school I competed in gymnastics for a club team and the high school team. I also played soccer. Being active and healthy has always been a part of me; even after I was no longer competing in sports, my health, fitness, and nutrition continued to be important.
I graduated with a Bachelor’s degree in Marketing; but feel my true calling is fitness and nutrition. So I became a Personal Trainer. It is rewarding to change someone’s life physically for the better, or even just help people along their fitness journey. I want nothing more than to promote healthy living; and if I can be that stepping stone for someone, then I will gratefully do that. I especially like helping people with weight loss and strength training, and working with kids!
- Personal Trainer certified by American Aerobics Association International / International Sports Medicine Association (AAAI/ISMA) since May 2018.
Contact Information | |
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Phone: | (908) 301-9622 ext. 256 |
Email: | scoughlin@westfieldynj.org |