I won a gym membership in college and haven’t stopped working out since! After graduating from Penn State with a B.S. in Finance and working for 15-years in the financial community, I decided to move away from corporate America and got certified as a Personal Trainer. My broad experience as a personal trainer ranges from training a 17-year-old with the goal of losing weight for the prom, to helping a group of 3 stay-at-home moms lose a combined 37 pounds, to training a 40-year-old who had never run before to run a 5k, to working with a 90-year-old to regain balance and improve flexibility. An avid runner, I coached an adult running class, successfully completed two NYC marathons as well as two Sprint Triathlons. I also earned credits in Fighting Obesity, Nutrition Fundamentals and Youth Fitness.
- Personal Trainer certified by Aerobics & Fitness Association of America (AFAA) since 1997.
- TRX Group Training Course certified by TRX since 2012.
- Kettlebell certified by Dasha Libin since 2013.
- Massage Therapist certified by Somerset School of Massage Therapy since 2003.