Group Fitness

Healthy lifestyles are created through fitness and motivation

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All classes are taught by nationally-certified group fitness instructors and are conducted either in our 3,600 sq. ft. fitness studio with spring-loaded wood floor and skylights, or in our large, bright multi-purpose room.  Both  have a professional grade stereo system.  All weights, resistance tubes, stability balls, steps, mats and other exercise equipment are in the studios. Water fitness classes are also included with membership.