Healthy Hearts Cafe Family Nutrition Event
Event Details
Join our Y nutrition staff on President's Day for a cooking demo, games, stories and crafts. Learn how to create dishes featuring foods that are healthy and delicious, and have a great time doing it! Fee: $12/family, members and non-members welcome. Register by February 13. Location: Kellogg Room. - Tea time traditions and heart-healthy antioxidants with Martha Washington
- Colonial hot chocolate and dark chocolate with George Washington
- Fruits, vegetables, whole grains other heart-healthy garden heroes with Thomas Jefferson
- Make and sample fruit and veggie “flowers”
- Listen and move with an active story time (A Visitor for Bear)
- Play heart-smart, tea time games
- Make and take a teacup card with tea to share