Personal Training

The Westfield Area Y is here to help improve the health and wellness of your spirit, mind and body.  We offer a variety of personal training options to meet your individual needs and to assist you on your journey to living a healthier, happier life.

Our personal trainers are all nationally certified and ready to create an individualized exercise program that will meet your specific needs and goals, whether you would like specialized training to get ready for a triathlon, or you need post-injury rehabilitation, or you just need some motivation to get your exercise program on track.

Our training philosophy is simple: we want to help you reach your fitness goals by providing you with the motivation, knowledge and support that will ultimately make you a successful and independent exerciser.

Ready to get started?  Please fill out and submit the Individual Personal Training Informational Packet in order to match you with your trainer and schedule your first session.  Interested in small group training? Please fill out the Small Group Personal Training Information Packet.

Click Here to check out our Personal Training options.
Click Here to check out our complete range of Health and Wellness Class Offerings.      

For more information about our Personal Training options, please contact Lynne Applebaum, Associate Director of Health &Wellness/Membership at 908-233-2700 x239 or


Make a commitment to yourself with this Personal Training Package Special:

5% off your next package when you complete five sessions in 30 days
10% off your next package when you complete ten sessions in 30 days
(Offer is for one initial purchase, and one subsequent purchase of a 30, 45 or 60 minute package)