Nutrition | Westfield Area Y

Nutrition/Weight Management Programs

The Westfield Area YMCA Clinical Nutritionist, Carolann Salinardo introduces a holistic, personalized approach to health and healing. Integrating a variety of nutrition therapies including whole foods, targeted supplements and exercise as well as mind body practices, she will address your health concerns such as, but not limited to:

- weight management
- blood sugar balance
- cardiovascular health
- digestive disorders
- fatigue

Carolann has a Masters Degree in Human Nutrition, is a nationally board Certified Nutrition Specialist and holds a Licensed Dietician Nutritionist credential. She practices a functional medicine philosophy which seeks to identify the root causes of your physical symptoms rather than focusing on symptoms alone. Experienced in the science of nutritional healing, her goal is to provide members with the education to improve health and well being.  Carolann regularly attends conferences and seminars, keeping herself informed of all the current science in a dynamic field.

Nutrition packages are comprised of one-on-one counseling sessions and include a state-of-the-art pre and post body composition analysis. Members can expect individualized nutrition therapy including supplement recommendations combined with lifestyle modifications and practical strategies to help reach weight goals or address chronic health conditions.

Please contact Paul Garwood at pgarwood@westfieldynj.org or 908-233-2700 x256 for more information.

Use the BROWSE/REGISTER quick link for nutrition options.  Current members may also register online.

OUR HOURS AND LOCATIONS

 
(908) 233-2700 (908) 233-2700 (908) 223-8820 (908) 301-1616 (908) 654-8460 (908) 317-9622 (908) 233-2700
220 Clark Street,
Westfield, NJ,
07090
220 Clark Street,
Westfield, NJ,
07090
111 Ferris Place,
Westfield, NJ,
07090
500 East Street,
Garwood, NJ,
07027
170 Elm Street,
Westfield, NJ,
07090
422 East Broad Street,
Westfield, NJ,
07090
220 Walnut Avenue,
Cranford, NJ,
07016
Weekdays
5:00AM-10:30PM
Saturday 
6:00AM-8:00PM
Sunday
7:00AM-9:00PM

 

Weekdays
7:30AM-8:00PM 
Weekends 
8:00AM-6:00PM
 
Weekdays
9:00AM-5:00PM 
Weekends 
* CLOSED
Weekdays
7:00AM-6:30PM 
Weekends 
* CLOSED
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
Preschool Hours
Evenings
As Scheduled
Weekends
As Scheduled 
Weekdays
As Scheduled
Evenings
As Scheduled
Weekends
As Scheduled 

 

OUR MISSION

The Westfield Area YMCA is a nonprofit human service organization dedicated to developing the full potential of every individual and family in the communities it serves through programs that build healthy spirit, mind and body for all.