In the body, everything is connected and related. If there are injuries, imbalances or unhealthy repetitive daily activities, the body will naturally try to protect itself, leading to overly tight muscles.  The #1 benefit of massage is to increase the circulation and blood flow to these muscles, facilitating healing and restoring normal function.

Our Certfied Massage Therapists can help help you to feel better, more relaxed and refreshed, whether it's a 10-minute Chair Massage, or an hour long Full Body Massage.

For more information about our Therapeutic Massage offerings, contact Lynne Applebaum, Assistant Director of Health and Wellness/AOA at 908-233-2700 x239 or healthandwellness@westfieldynj.org

Chair Massage Schedule 
Monday ......... 11:00AM - 1:00PM
Thursday ....... 9:15AM-11:15AM

Only $10 for 10 minutes.  Makes a great gift!  Advance reservations are available at the Welcome Center, but not necessary.  Don’t be shy to stop by in the main lobby, even if you’re sweaty! 

Full Body Massage Schedule
Wednesday .. 10:00AM - 1:30PM
Friday ........... 10:00AM - 1:30PM
Sunday ......... 9:00AM - 3:00PM

To schedule a full-body massage contact Lynne at 908-233-2700 x239 or lapplebaum@westfieldynj.org.   Please book 24 hours in advance.  If you need to cancel, please call 24 hours in advance to avoid a charge.