With over 80 Group fitness classes per week, you can easily find a class that is sure to get you moving!  

All  classes are taught by nationally-certified Group Fitness Instructors.  Some of our current offerings are Zumba, Yoga, Pilates, WillPower & Grace, Cardiokickbox, Body Sculpt, Senior Exercise, Group Cycling, Step, Arthritis Exercise, Pilates, and many more.  Classes are conducted either in our beautiful aerobics studio with a raised wooden floor, and skylights, or in our large, bright multi-purpose room.  Both facilities have a professional grade stereo system.  All weights, resistance tubes, stability balls, steps, mats and other exercise equiptment are in the studios, ready to be used for any variety of classes.

Click here for a printable group fitness class schedule or click here for class descriptions or to register.  

We also offer a wide variety of water fitness programs inlcuded in your Westfield Area Y adult membership.  Water exercise provides a soothing environment for a terrific cardio and strength training workout.  Click here for water fitness class descriptions.

For more information, please contact Jean White, Health and Wellness Director, at healthandwellness@westfieldynj.org or 908-233-2700 x246.

New at the Y!

TRX® Suspension Training develops strength, balance, flexibility and core stability all at once! Try a TRX Suspension Training Group Class where a certified TRX® instructor will guide you through a series of exercises that will use your body weight and gravity to achieve your fitness goals—guaranteed to challenge every level of exerciser!