Exercise is the best medicine!  Whether you are newly-diagnosed, in-treatment, or in remission, you need to regain and build your strength. The goal of this program is to reduce daily fatigue, improve functional strength, teach you to exercise safely based on your specific cancer, improve balance, minimize the effects of lymphedema, and build a support network. There will be a brief nutrition component to each class session.

Classes are led by Maureen Novack, M.A. Exercise Physiology, ACSM (American College of Sports Medicine) Cancer Exercise Specialist and Kim Spaccarotella, PhD., Nutritional Sciences.

Approval by your physician is required prior to participation. Contact Greg Hatzisavvas at x251 or ghatzisavvas@westfieldynj.org to schedule an assessment prior to program start.

Free for Gold and Silver members, $50 On The Way members

Click here to register.